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<\/div>\n
Iz dana u dan nasilja nad \u017eenama su sve \u010de\u0161\u0107a. Ona se obi\u010dno zavr\u0161avaju sa povredama, pa \u010dak i sa ubistvom. Horor poput onih u filmovima mnoge \u017eene do\u017eivljavaju svakodnevno. Jedan od na\u010dina da se odbrane od nasilnika je samoodbrana za \u017eene.<\/p>\n\n\n\n<\/figure>\n\n\n\n
Samoodbrana za \u017eene je kombinacija vi\u0161e borila\u010dkih ve\u0161tina. Njima mo\u017eete da se odbraniti ukoliko vas neko napadne. Pomo\u0107i \u0107e vam da postanete hrabrije, ja\u010de i povrati vam samopouzdanje. U \u0161kolama samoodbrane nau\u010di\u0107e te da u datom trenutku odreagujete kako treba i na taj na\u010din se za\u0161titite se.<\/p>\n\n\n\n
Mnoge \u0161kole zbog velikog broja nasilja nad \u017eenama organizuju besplatni kurs za dame koje \u017eele da nau\u010de kako da se odbrane.<\/p>\n\n\n\n
Samoodbrana je za sve generacije, bez obzira na godinu starosti. Biti hrabar a ujedno i oprezan je ono \u0161to svako treba da zna. \u017divimo u takvom vremenu gde se stalno de\u0161avaju ubistva, kidnapovanja, razne vrste nasilja i silovanja.<\/p>\n\n\n\n
\u010casovi samoodbrane<\/h3>\n\n\n\n
Na \u010dasovima samoodbrane osim na tehnici radi se i na psihi\u010dkoj snazi. Ako \u017eena veruje da mo\u017ee, suprotstavi\u0107e se bez obzira na odnos snage. Zato je psihi\u010dka snaga veoma bitna u samoodbrani, jer ona nikada ne izda ve\u0107 vas \u010dini hrabrijom. Ukoliko je psihi\u010dka snaga slaba, \u017eena postaju nemo\u0107ne i zbog straha dopu\u0161taju nasilje nad njom.<\/p>\n\n\n\n
Jedan od saveta na kursu je da se koristi snaga i te\u017eina celog tela. Tako\u0111e se na \u010dasovima u\u010di kako da napad pretvore u svoju samoodbranu.<\/p>\n\n\n\n
Biti \u017eena u 21.veku<\/strong> nije nimalo lako. One su kao najne\u017enija i fizi\u010dki nejaka bi\u0107a uvek na udar nasilja. Zato je bitno da na vreme nau\u010de kako da se odbrane od nasilnika. Iza svakog \u0107o\u0161ka vreba opasnost, uvek treba biti oprezan. Jaku i hrabru \u017eenu ne mo\u017ee niko tek tako savladati.<\/p>\n\n\n\n
Predla\u017eemo vam da upi\u0161ete neki kurs bilo kog borila\u010dkog sporta. Kod nas u Srbiji dostupni su \u010dasovi karatea, tekvondoa, kung fua i mnogi drugi. Pored toga \u0161to \u0107e vas nau\u010diti da se suprotstavite nasilnicima, podi\u0107i \u0107e vam samopouzdanje i pobolj\u0161ati \u010ditavo zdravlje.<\/p>\n","protected":false},"excerpt":{"rendered":"
Iz dana u dan nasilja nad \u017eenama su sve \u010de\u0161\u0107a. Ona se obi\u010dno zavr\u0161avaju sa povredama, pa \u010dak i sa ubistvom. Horor poput onih u filmovima mnoge \u017eene do\u017eivljavaju svakodnevno. Jedan od na\u010dina da se odbrane od nasilnika je samoodbrana za \u017eene.<\/p>\n","protected":false},"author":2,"featured_media":2137,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"colormag_page_layout":"default_layout","footnotes":""},"categories":[19,65],"tags":[555,554],"class_list":["post-2135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-https-cresimos-com-ona","category-porodica","tag-nasilje","tag-samoodbrana"],"yoast_head":"\n
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